In 100 g (Grams) of SUBWAY, meatball marinara sub on white bread (no toppings) there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than SUBWAY, meatball marinara sub on white bread (no toppings).

Cookies, gluten-free, lemon wafer	4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

SUBWAY, meatball marinara sub on white bread (no toppings)

SUBWAY, meatball marinara sub on white bread (no toppings) is a type of Fast Foods. The most significant nutrients in SUBWAY, meatball marinara sub on white bread (no toppings) are listed below.

Water	53.59 g	53.59%
Energy (calorie)	219 kcal
Energy (joule)	917 kJ
Protein	9.77 g	9.77%
Total lipid (fat)	8.45 g	8.45%
Ash	2.17 g	2.17%
Carbohydrate, by difference	26.01 g	26.01%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	4.98 g	4.98%
Sucrose	0 g
Glucose (dextrose)	1.93 g	1.93%
Fructose	2.09 g	2.09%
Lactose	0 g
Maltose	0.96 g	0.96%
Galactose	0 g
Starch	16.43 g	16.43%
Calcium, Ca	176 mg	0.18%
Iron, Fe	2.32 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	97 mg	0.10%

Nutrients in SUBWAY, meatball marinara sub on white bread (no toppings)